Pumpkin Chicken Salad

October 16, 2021

Hello Friends and Family,

Today we made a variation of our 'Chicken Salad' by adding Pumpkin, all we have to say is OMG!!!

This was an absolutely an amazing dish, which you have to try.

We are so grateful we can share our original recipes with you.

Please enjoy!

Pumpkin Chicken Salad

Ingredients

– 2 (16 oz.) pints of fresh canned pumpkin or 1 (15 oz.) can puree pumpkin
– 2 (16 oz.) pints chickpeas, or 2 (15 oz.) cans, steadied and rinsed
– 2 cups Grapes, halved
– 2 cups apples, diced
– 1 cup celery, diced
– 1 cup sweet onion, diced
– 1/3 cup raisins
– 1 Tbsp. ground rosemary
– 1 Tbsp. garlic powder
– 1 Tbsp. fat free hummus

Instructions

1) Place chickpeas in a bowl and mash about 1/2 with a fork
2) Place all the rest of the ingredients in the bowl with the 1/2 mashed chickpeas, incorporate well with a spoon
3) Enjoy over lettuce, in lettuce wraps, or in your favorite whole wheat bread or pita

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Pumpkin Chicken Salad

Pumpkin Chicken Salad

Ingredients

Instructions

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