You know that feeling you get when you're hanging out on the couch late one night and you just have this nagging feeling of "I need something sweet"? Trust me, we've all been there. Back before I used to eat WFPB food, I used to go for all kinds of sugary sweets like ice cream and frozen yogurt. And, if you're anything like me, it's really hard to eat that oh so yummy food in moderation. Well, I have what I think is one of the best guilt-free desserts you'll ever have the chance to try. Introducing, the one-minute chocolate cake. That is not hyperbole! It only takes one minute to cook this delicious meal up, and it'll satisfy any of our sweet-tooth fans out there. Go on, give it a try!


One Minute Chocolate Cake
Cooking Time: 1-4 Minutes
Ingredients
Single Serve:
1/2 banana, mashed
2 Tbsp cocoa (for less chocolate, use 1 Tbs cocoa and 1 Tbs flour)
1/2 tsp baking powder
1 Tbsp maple syrup
1/2 Tbsp plant milk
9 Muffins:
3 Banannas, mashed
3/4 cup cocoa
3 tsp baking powder
1/4 cup + 2 Tbsp maple syrup
3 Tbsp plant milk
1/2 banana, mashed
2 Tbsp cocoa (for less chocolate, use 1 Tbs cocoa and 1 Tbs flour)
1/2 tsp baking powder
1 Tbsp maple syrup
1/2 Tbsp plant milk
9 Muffins:
3 Banannas, mashed
3/4 cup cocoa
3 tsp baking powder
1/4 cup + 2 Tbsp maple syrup
3 Tbsp plant milk
Instructions
Single Serve:
1. Mash banana in a mug or small microwave safe bowl.
2. Add all other ingredients, incorporate well.
3. Microwave on high for 1 minute, let sit for 1 to 2 minutes.
4. Enjoy!
9 Muffins:
1. Mix all ingredients together.
2. Place in silicon muffin pan (makes 9 large muffins).
3. Microwave on high for 4 minutes
1. Mash banana in a mug or small microwave safe bowl.
2. Add all other ingredients, incorporate well.
3. Microwave on high for 1 minute, let sit for 1 to 2 minutes.
4. Enjoy!
9 Muffins:
1. Mix all ingredients together.
2. Place in silicon muffin pan (makes 9 large muffins).
3. Microwave on high for 4 minutes
Become A Plant Based Love Member!
Looking to get more out of your WFPB lifestyle? Check out our subscription packages to see what we have to offer!
Check Out Our Amazing Cookbook!
Food: Life's Gift for Healing, is a truly remarkable and intriguing book. Join Terry and Angel on their lifelong health and wellness journies by diving into their latest work. It's more than just a cookbook. It's a tale of love, hardship, discovery, and triumph. Interwoven with all of that are over 100 declicious recipes. And, if you buy 10 copies, you get a 30 minute session with Terry and Angel for free!
Our Favorite Recipes
This is a hand picked selection of our favorite recipes! Click here to find out more.
Quick n' Easy Recipes
In a pinch and need to make something quick? We got you covered!